Nutritional supplement Creatine Monohydrate is a substance which occurs in the human body, majorly in the muscles. The amount of Creatine in a muscle determines the duration, by which your muscle can be burdened at the maximum. Creatine serves the production of ATP (Adenosine Triphosphate). The higher the creatine amount in a muscle, the more ATP can be produced. That means more energy and more power.
Suggested use
Take 1 teaspoon, 1 till 2 times daily (appr. 10g)with liquid. By heavy effort take 1 teaspoon, 3 till 4 times daily (appr. 20g). For best results take the creatine together with the Carbo+ from VitaLIFE Sport Products. Aregularly and consequent use during the period of use is recommended. Do not exceed recommended daily dosage. Use Nutritional supplements not as an replacement of a varied healthy food. Keep out of the reach of children.
Group: Creatine, Brand: VitaLIFE, Product-ID: V310, Series: V310-2000